finally got my referal letter. hope to get this done soon. anyway things not so bad. doing rehab while seeing all those with same problem working hard to get back to their sport. kinda encouraging. realised that i'm not very strong physically. while doing all those exercises, i didnt feel that stable as i was last year. maybe b'coz last year was packed with sch trg, nationals and weights. futhermore lose all my strength while taking a break for A's. anyway building up slowly again.and hopeful to be back soon.
to all those playing, jia you! to 21s teammates, all the best for arafura and take care of urselves!love u all..